Classes & Events

Body Dialogue

January 20, 2024, 10:00 AM – 2:00 PM

$65

Do you want to enter a dialogue with your body and learn to deeply listen?

Do you want to dance, move, explore your voice and let go of inhibitions?

Do you want to accept aging gracefully?

If so, please join us for a unique day with ACA Arts & Wellness!

Learn Body Dialogue with Janice Rous, a mind/ body practice that synthesizes dance, contemplative movement, energy work, visual journaling and breathing practices in the holistic space of care and compassion.  Together, we will explore and share practices such as the Alexander technique, improvisation in voice and movement, breathing coordination and visual journaling.  We invite you to receive new tools and learn to listen in a community focused on acceptance and cultivating the  joy in self-discovery.  Join us to reclaim your body and your physical and emotional birthright.

January 20, 2024
10AM-2PM at ACA Harris House (214 S. Riverside Drive, New Smyrna Beach, FL)
$65 per person
Limited to 20 participants, Bring your own lunch, refreshments provided.
Register here >>> Eventbrite

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